Is Your PMA In Check?

Have you checked your PMA (or Positive Mental Attitude) today? Do you carry it with you throughout the day?

When one feels positive, our whole world, our perspectives, and all possibilities open up! Solutions become easier and opportunites surprise us - stress levels reduce...

Being positive, or CHOOSING to carry a PMA allows for less space in the brain for negative thoughts.

It takes 20 seconds to register something positive - so do something to help ground that thought. Give more compliments, think about that positive idea or thought for a little longer, let it hang out, soak in, and enjoy it!

So, think less negatives, feel more positives, and carry your PMA with you! Oh, and you might want to check it out a little more often... Some people might even have to ‘schedule’ a check in time! Ha!

We all need reminders -